Training

This section is divided into three parts: Aerial; Flexibility, Contortion, and Dance; and Synchronized Swimming training images. I add the most recent images at the top, but only the 30 latest images are displayed. (More images in my Instagram feed;-) These pictures reflect my day-to-day regimen and artistic endeavors, attempts and failures - seen through the eyes of my instructors and fellow aerialists while working, often with shaking hands from considerable physical exertion and discomfort, but usually in our best mental and spiritual "zones". These moments are priceless, and I am so happy to share them!

What exactly is success? For me it is to be found not in applause, but in the satisfaction of feeling that one is realizing one’s ideal.
— Anna Pavlova

Aerial

Synchronized Swimming

Flexibility and choreography

Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
— Martha Graham
I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.
— Frank Lloyd Wright